Sasha and Rasheed has been dating for quite a while now but a new girl and a possible STD makes their relationship more complicated in this episode of Cuffing Season. original-video from Black Women for Wellness on Vimeo.

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by James Horton on December 1 As the story has been told, sixty-one years ago today, a Thursday, Rosa Parks, a tailor’s assistant at the Montgomery department store, left work in the late, cold evening, to catch the bus home. Sore and tired, Parks boarded and took an aisle seat, in the row immediately behind…

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On Friday, July 22, 2016 Get Smart B4 U Get Sexy partnered with UCLA to facilitate a sexual health and healthy relationship workshop entitled All Da Game: Tools to See Through Smooth Talking for twenty-six eleventh graders. During the workshop we discussed sexually transmitted diseases, contraceptive methods and the ingredients of healthy and unhealthy relationships.…

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Get Smart B4 U Get Sexy Sisters of the Yam July 2016

I don’t know about you but i’ve felt sad, overwhelmed and anxious these past few days. This could be because there are videos of innocent Black men being executed on my Facebook newsfeed or it could be the ominous feeling that I always have…waiting for the next hashtag… waiting to hear that another Black man…

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Valuing ourselves is a key ingredient in any relationship. When we value ourselves, we believe we deserve respect, kindness and honesty. We must know this when entering a relationship. If we don’t know this when we enter a relationship, it is easy to believe we just got “lucky,” or that we hit the jackpot by…

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Photo of unhappy couple distressed about sex

Yvonne Wynter I crawled into his embrace as I tried to think of us as something normal. But in fact we weren’t even an “us” – a couple, partners or some form of a unit. We only lived in the moment together; casual friends who also happened to move together in similar and different ways…

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Photo of No Sign

By Monica Groves A major personality trait of many women is the “want” to be liked by everyone. It stems from not wanting to disappoint or let down their friends and loved ones. This “want” to be accepted leads to us compromising and stretching ourselves too thin. This causes a lack of self-preservation that throws…

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Photo of Vagina

We cannot love ourselves if we do not know ourselves. The Vagina is very special and a central part to our womanly selves and being so lets start taking more than a peak, exploring ourselves and knowing our power. Females Know Your Power / Know your V Power: 7 Fun Facts 1. Clitoris = Greek…

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